![]() It is important to focus on the inner vibration of this mantra whilst chanting in order to connect with the divine power within. It may be practiced in any stable seated posture such as sukhasana (easy pose) or padmasana (lotus pose) and can be chanted at any time of day. ![]() This may be carried out in a ceremony, in which Om Hrim Namah Shivaya is chanted with each bead, before bringing the mala to the heart and the third eye in order to forge a spiritual connection.įor maximum benefit, Om Hrim Namah Shivaya should be chanted 108 times daily. It may also be used to activate new mala, a string of 108 beads used to count mantra recitations. In addition to balancing male and female energies, this manta is believed to clear the mind, relieve stress and empower the voice of those who chant it. ![]() Shakti is the power of Shiva, through which he manifests worlds, and this mantra helps practitioners to understand that these energies are ultimately one and the same. Shivaya - Honouring Lord Shiva, symbolic of supreme consciousness or the divine within.Ĭhanting Om Hrim Namah Shivaya helps to connect practitioners to the divine energies of Shiva and Shakti, the source of all creation and feminine energy respectively. Namah - A salutation of humility and dedication, directly translated as ‘not mine.’ This will allow you to better focus on the chant and. ![]() Chant this Mantra to secure your peace of mind and well being Shiva is the lord of all planets, the merciful, and you should chant this Mantra in honour of him after meditating for some time. Hrim - The seed mantra of goddess energy, believed to lift veils of illusion. Om Namah Shivaya is a way to tap into the infinite space and boundless potential locked inside you. Om - The sacred sound of the universe or divine resonance. "I bow to Supreme Consciousness, as the universal Divine resonance vibrates within my heart as Shakti, to that Consciousness who is my beloved teacher, I bow."Īdditionally, the mantra can be broken down into several Sanskrit words of symbolic significance as follows: Although mantras are not always translated directly, one popular translation of Om Hrim Namah Shivaya is: The real power of a mantra is believed to stem from the sound vibrations created by chanting, either aloud or silently.
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February 2023
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